Coming soon
This is Built By Black - Dev, a brand new site by Blake H // Jeff B that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails
Latest
What Is Neubie Therapy Like? Neubie Nashville Neuromuscular Reeducation
What Is Neubie Therapy Like? | Neubie Nashville Neuromuscular Reeducation. Discover what Neubie neuromuscular reeducation therapy is like and how it helps reduce pain, improve movement, and retrain your body. Nashville Neubie sessions available.
Why Bootcamps Are Bad For Your Results
Why bootcamps are bad for your results. Bootcamp workouts often fail due to stress, poor recovery, and metabolic slowdown. Learn how a Nashville personal trainer helps rebuild metabolism, balance hormones, and drive real results.
Nashville Personal Trainer For Back Pain: Why Your Workouts Aren’t Fixing It
Nashville Personal Trainer for Back Pain - Struggling with back pain despite working out? A Nashville personal trainer explains why your training isn’t fixing it—and what actually works to restore movement and eliminate pain.
Athlete Recovery Nashville: Why Neubie Gets Faster Results
Looking for real athlete recovery in Nashville? Learn why Neubie therapy restores movement, reduces pain, and delivers faster results than traditional recovery methods. athlete recovery nashville neubie
Neubie Nashville: Fix Joint Pain by Restoring Nervous System Function
Struggling with joint pain, stiffness, or tight hips and shoulders in Nashville? Discover how Neubie sessions restore joint function, reduce inflammation, and eliminate pain at the source. Neubie Nashville.
BPC-157 Benefits: My Experience Using This Peptide for Inflammation and Recovery
BPC-157 Benefits: My Experience Using This Peptide for Inflammation and Recovery. BPC-157 is gaining attention for its potential to reduce inflammation, support tendon and ligament healing, and improve recovery. Here’s my personal experience using this peptide after years of injuries.
Why High Performers Struggle With Fat Loss: Stress, Inflammation, and the Missing Strategy
Why High Performers Struggle With Fat Loss: Stress, Inflammation, and the Missing Strategy. High performers often struggle with fat loss due to chronic stress and inflammation. Learn how an online coach helps professionals restore health, lower inflammation, and get lasting results.
Men's Journal Features Jeff Black
From Broken to Bodybuilder: How One Man Turned Brittle Bone Disease Into a Source of Strength Born with osteogenesis imperfecta (OI), Jeff Black has continued to defy the odds, inspiring others who face their own challenges to do the same. By Madison FreemanSenior Health & Fitness Editor, Men's
Inflammation and Weight Loss Resistance: Why Your Body Stops Responding
Inflammation and Weight Loss Resistance: Why Your Body Stops Responding You’re not lazy. You’re not undisciplined. And your metabolism isn’t “broken.” But if you’re training 4–5 days a week and your midsection keeps getting softer, something is off. Here’s the uncomfortable truth: You can’
Training Hard but Gaining Belly Fat | Nashville Personal Trainer Explains
Training hard but gaining belly fat? A Nashville personal trainer explains why stress, hormones, sleep, and inflammation—not just calories—may be the real problem.
Microdosing GLP-3: How Two Decades of Bodybuilding Broke My Hunger Signals—and How I Fixed It
Why I turned to microdosing GLP-3. After nearly two decades of competitive bodybuilding, my hunger signaling never shut off. Years of aggressive dieting left me inflamed, constantly hungry, and carrying visceral fat that didn’t match my training or nutrition. Standard GLP dosing made everything wors
Health & Fitness
Online Coaching - Micro-Dosing GLP-1s for Sustainable Fat Loss: An Approach That Works
Here’s a clean, WordPress-ready excerpt that fits your coaching tone, stays non-cheesy, and sets the right expectation: Excerpt: Micro-dosing GLP-1s isn’t about extreme appetite suppression or quick weight loss. It’s about using the lowest effective dose to control hunger, support consistency, and p
Health & Fitness
Micro-Dosing GLP-1s for Sustainable Fat Loss: A Smarter Coaching-First Approach from a Nashville Personal Trainer
Micro-Dosing GLP-1s for Sustainable Fat Loss: A Smarter Coaching-First Approach from a Nashville Personal Trainer GLP-1 medications have exploded in popularity for fat loss. You’ve seen the headlines, the before-and-afters, and the promises of rapid results with very little effort. And you’ve also seen the other side of
Health & Fitness
Hip Pain - How We Restored Hip & Lower-Body Function for an Advanced Lifter | Nashville Neubie
Hip pain is a common issue. An advanced lifter was limited by hip mobility, pelvic imbalance, and poor foot control. Learn how Neubie sessions in Nashville restored movement, stability, and training options.
Health & Fitness
Keto Coaching: How We Used It to Lose 30 Pounds and Reverse Metabolic Dysfunction
Keto coaching to learn how a strategic keto phase helped a busy mom lose 30 pounds, reduce visceral fat, and normalize blood sugar under expert coaching.
Health & Fitness
Getting Jeffery Stage-Ready: A One-Year Natural Bodybuilding Build | Nashville Personal Trainer
Follow how a year of structured coaching helped Jeffery add over 7 lbs of lean muscle, improve digestion and insulin sensitivity, and prepare for his first bodybuilding prep with a Nashville personal trainer.
Health & Fitness
Neubie Nashville Athlete Performance: How I Use NeuFit With WWE Drew McIntyre to Protect a Career Built on Car Crashes
Neubie Nashville: How I Use NeuFit With Drew McIntyre to Protect a Career Built on Car Crashes When people think about professional wrestling, they see entertainment. What they don’t see are the car crashes. Every match is a collision sport. Every bump is controlled chaos. And over a two-decade
Health & Fitness
Neubie Nashville | Hip Pain Coaching
Neubie Nashville hip pain coaching using NeuFit technology. A coached, movement-based approach focused on neuromuscular control—not passive treatment. Book a session in Nashville.
Health & Fitness
Neubie in Nashville: The Direct Current Technology Fixing Pain, Improving Mobility, and Rebuilding Strength
Learn how the Neubie from NeuFit helps rebuild movement, reduce chronic pain, speed recovery, and improve athletic performance through neuromuscular re-education. A Nashville-based guide from Iron House Strength & Conditioning.
Health & Fitness
100 Pound Weight Loss Online Coaching in 1 Year
John lost 100 pounds in under a year through [100 pound weight loss online coaching] with Keto Mojo, weekly check-ins, and liver detoxing. His results prove what’s possible.
Health & Fitness
Thyroid Was the Problem—Not Willpower: A 25-Pound Transformation Built on Strength
She wasn’t lazy—her thyroid was. How we fixed meds, lifted heavy, and dropped 25 lbs with sane habits and real strength.
Health & Fitness
Hip Pain? This 1 Exercise Changed My Hip Rehab Forever
Hip pain? Poor mobility? Learn how big toe push offs fix energy leaks, restore hip function, and improve performance with STRATA coaching.
Health & Fitness
C-Section Recovery: Christina’s Comeback After Baby #3
C-section recovery done right. Learn how customized workouts, nutrition, and weekly coaching check-ins help women rebuild strength and confidence.